5-Ingredient One-Pan Chicken Thighs
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Air Fryer Hunter's Chicken
This high-protein Hunters Chicken features juicy, bacon-wrapped chicken breasts coated in smoky BBQ sauce and topped with melted mozzarella for a quick and satisfying meal.
Air Fryer Thai Tuna Patties
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Beef Steak Chow Mein
This beef steak chow mein is ideal for busy weeknights or batch cooking—simply store leftovers in the fridge for a quick and delicious meal prep option.
Chicken Vodka Pasta
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Diet Coke Chicken
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Greek Quinoa Salad With Feta Cheese
This is a delicious high-protein quinoa salad with feta cheese that will keep you feeling full and is packed with 17g of protein per serving!
Jamaican Pepper Steak
This Jamaican pepper steak is bold, spicy, and seriously satisfying—perfect for a high-protein dinner that doesn’t skimp on flavour.
Marry Me Chicken Orzo
Creamy marry me chicken orzo made healthy. High protein, low fuss, and done in 30 minutes.
Mexican Fajita Steak and Rice
Everyone loves Mexican food; the colours, the smells, the spice, the warmth and the amazing flavours are what makes Mexican food so amazing.
Nasi Goreng (Indonesian Chicken Fried Rice)
This Nasi Goreng recipe is the national dish of Indonesia cooked by street vendors in food carts across the country. It's delicious!
Protein Pancakes Recipe
This protein pancakes recipe has the perfect blend of healthy ingredients, with no added sugar, less than 100 calories, and is ready in 10 mins!
Salt & Pepper Chicken
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Sorrento Lemon Chicken
This dish for Sorrento Lemon Chicken is delightful combinations of flavours.
Sweet & Sour Chicken
Indulge in tender chicken and tangy sauce, without the excess calories.
Sweet & Spicy Korean Chicken
This Korean Sticky Chicken is the perfect midweek dinner when you want something packed with flavour but still healthy and high in protein.
Sweet Chilli Chicken Fakeaway
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Sweet Chilli Salmon
A quick and flavour-packed Sweet Chilli Salmon dish, pan-fried and coated in a zesty, sticky sauce with ginger, garlic, and lime—ready in just 20 minutes.
Szechuan Chicken
This hot and spicy Szechuan chicken is a flavour explosion of tender chicken thighs, fiery chilli, and tongue-tingling Szechuan peppercorns.
Thai Minced Pork With Basil (Pad Kra Pao)
Looking for a delicious Thai pork mince recipe? Pad Kra Pao is an extremely popular recipe served and enjoyed all over Thailand.
Vegetarian Quesadillas
This recipe for high protein vegetarian quesadillas is quick and easy to make and packed with protein.