Beef Steak Chow Mein

Beef Steak Chow Mein

This beef steak chow mein is ideal for busy weeknights or batch cooking—simply store leftovers in the fridge for a quick and delicious meal prep option.

Palak Chicken

Palak Chicken

A high-protein twist on a classic, this Palak Chicken blends tender spiced chicken with a vibrant spinach and coriander sauce for a lean, flavour-packed curry.

Chicken Fricassee

Chicken Fricassee

Comforting, creamy, and full of flavour, this chicken fricassee is a lighter take on the French classic.

Chicken Kheema

Chicken Kheema

Packed with protein and punchy flavour, this chicken keema is your new weeknight dinner hero. It’s budget-friendly, boldly spiced, and ready to rescue your meal plan—one delicious spoonful at a time.

Chicken Bhuna

Chicken Bhuna

This Chicken Bhuna is one of those dishes that’s packed with flavour but still light enough to keep things feeling fresh.

Marry Me Chicken Orzo

Marry Me Chicken Orzo

Creamy marry me chicken orzo made healthy. High protein, low fuss, and done in 30 minutes.

Sweet & Spicy Korean Chicken

Sweet & Spicy Korean Chicken

This Korean Sticky Chicken is the perfect midweek dinner when you want something packed with flavour but still healthy and high in protein.

Sweet Chilli Salmon

Sweet Chilli Salmon

A quick and flavour-packed Sweet Chilli Salmon dish, pan-fried and coated in a zesty, sticky sauce with ginger, garlic, and lime—ready in just 20 minutes.

Jamaican Pepper Steak

Jamaican Pepper Steak

This Jamaican pepper steak is bold, spicy, and seriously satisfying—perfect for a high-protein dinner that doesn’t skimp on flavour.

Chicken and Chorizo Risotto

Chicken and Chorizo Risotto

This creamy chicken and chorizo risotto is packed with flavour, high in protein, and comes together in just 25 minutes—perfect for a hearty midweek meal.

Slow Cooker Creamy Tarragon Chicken

Slow Cooker Creamy Tarragon Chicken

This Slow Cooker Creamy Tarragon Chicken is the kind of meal that feels fancy but takes almost no effort. Tender chicken, slow-cooked in a rich, herby sauce with a touch of Dijon and crème fraîche—it’s packed with flavour and perfect for a cosy family dinner.

Slow Cooker Harissa Chicken

Slow Cooker Harissa Chicken

Bold, spicy, and effortlessly delicious, this slow-cooked harissa chicken is tender, packed with smoky heat, and finished with creamy Greek yoghurt—perfect with rice, couscous, or flatbreads.

Air Fryer Hunter's Chicken

Air Fryer Hunter's Chicken

This high-protein Hunters Chicken features juicy, bacon-wrapped chicken breasts coated in smoky BBQ sauce and topped with melted mozzarella for a quick and satisfying meal.